Hey You, We don't know each other, so I can be a bit vulnerable with you. A small, unexpected thing that helped me through a very hard time a few years ago was learning the world apricity, which means the feeling of the sun's warmth on your face in winter. During the darkest part of my life, the sun still shone, and I held onto the idea that I might feel lighter one day too.
Over time, things shifted for me. I'm really glad I'm here now. And I hope you can find your own small moments of warmth too. Someone who's been there