Hello. This letter has found you today and I am so pleased it has. I have experience of feeling low, frightened and worthless. Feeling that nobody really needs me to be around.

But you know what? I was wrong. Each and every one of us, yes you too my lovely, is a unique and special human being. We are worthy of love and respect.

Whatever you are going through, whatever burden you are carrying, know that there are people who want to help you, who see your worth, who see you in all your glory. Reach out. Please reach out. In my mind I am reaching out and holding your hand right now. Take things one step at a time Sending love and light.