Hey,
You don’t have to think all the way ahead into the future. Just focus on surviving today, or if that feels too big focus on surviving the hour or even the minute. Every second you keep breathing is a testament to your strength. You’ve survived so much and you’re still here trying.
One day you will find joy again, hold on for that moment. There really is light in everything, even when it feels impossible to find, look to the small things like a purring cat, a peaceful leaf floating through the wind, a stranger holding a door open for you, a dog chasing its tail, being given someone’s last piece of gum.
Joy isn’t only in the big things that sometimes feel unreachable, it might be a small thing that’s around you, willing you to keep going and keep finding it.
You’ve got this. I believe in you.
Eva