Hi,
I can’t pretend I know what you’re going through, but I’m so, so glad you’re here. I’m so glad you clicked. I know it doesn’t feel like it, but you are important and you matter so much. I’ve felt deep despair, and I know that it is possible to come out the other side.
Your brain probably won’t let you believe this right now, but trust me, it’s true. There is hope and peace on the other side of this awful day. That’s what this is; just a day that you can move on from. I really hope one day you can write a letter here and help someone else deserving of help.
You could use this terrible time to help others in the future. But for now, focus on you and the support you deserve. You’re amazing. You’re loved.
Keep going
Donna