Hello,

I am so glad that this letter has reached you and I want you to know that you matter, even if that feels hard to believe right now. Everyone carries an energy that connects us. Yours is reaching me in this moment, even though we haven't met.

And just knowing you're here, reading this, makes me feel a little more connected. I hope this brings you even a small sense of that too. I don't know exactly what this time is like for you, but you don't have to face it alone here. You are important.

You are worthy of care and kindness, just as you are. Sending warmth and compassion your way. Paula