Hi,

I'd say I hope you're doing well but I guess with coming here, you're not. That's ok, you can get there again. You'll likely have many ups and downs, I certainly do. I'm still here though, I care deeply about those who I, probably like you, don't know how I'd be without those people.

If that ever happens though where we are actually alone, we can look for things that help us keep going, because we're worthy of life, worthy of enjoying whatever we can in life. No matter how hard it gets, even the small things can help, a randm book or song, a videogame or movie, there can be something to enjoy. But it's ok if you're not ok, every feeling you have is valid.

If you can, please talk to someone, even a stranger. Even small moments of connection can matter, because we are all worthy. And remember you're never truly alone. I love you

love me and those I love.