Hey I guess you're here because you're not feeling too good. I'm sorry to hear that, please remember that feelings can change. If your world feels bleak and miserable, which many people do from time to time, please remember that you are not alone.
You are loved, you are here in this world, and you may not have found your reason yet. Life has a funny way of quietly guiding us away from things we don't need in our lives, to make space for those that we do.
Life is full of stuff that really doesn't matter in the grand scheme of thngs, this stuff can get us down and really anxious, debt is one, most people have debt, people who appear rich often have the most of it, life is so much more beautiful than worrying about money which is really just a system of tokens. If you want to, have a look arund you and spot the most beautiful things, they are everywhere, sunlight through a window, the sound of birds, the leaves on a tree, a smile, your own hands, they are a beautiful thing, they can achieve so much for you.
Take some big deep breaths, breathe in some of the beauty around you and feel that oxygen in your lungs, breathe out slowly to release your worries and concerns. Each breath you take can help create a little space. Have faith that happier times can come.
Sometimes small positive moments can lead to more. You can do it, you've done hard things before. Start with teeny weeny steps, maybe think of one thing that's positive. You can do it, you are amazing. With love from one human to another, Ali X